15 pounds in 3 months is 5 pounds a month or 1. 25 pounds a week for a bulk, you’re fine.
3 Months Of Bulking: Surprisingly Defined Muscles
15 pounds in 3 months is 5 pounds a month or 1. 25 pounds a week for a bulk, you're fine....
15 pounds in 3 months is 5 pounds a month or 1. 25 pounds a week for a bulk, you’re fine.